The theme for World Liver Day 2025 is Food is Medicine.
We celebrate how correct nutrition can be a game-changer for liver health.

A balanced diet rich in whole foods—fruits, vegetables, whole grains, and lean proteins—helps prevent disease and supports liver function.

For many, healthy eating is neither accessible nor affordable. Policies and commercial influences shape food environments, making nutritious choices easier or harder. Governments can promote health through dietary guidelines, food labelling, zoning laws, taxes on unhealthy foods, and school meal programmes. Many of these factors are largely out of the control of ordinary citizens. It’s important to recognise that these barriers to healthy eating do exist and can make eating healthy very challenging. One step you can take is to stay informed about how your diet impacts your health and make small, achievable changes to your lifestyle.